Teammate Wellness

Teammate Wellness

At the Nebraska Department of Correctional Services (NDCS), our greatest resource are the team members who have committed to serve the public and keep people safe. We prioritize our team members' wellness with numerous resources that support well-being. 

Welcome to NDCS Wellness – Your journey to a better well-being! Embrace a life of balance with our comprehensive wellness resources. We're here to guide you on your path to a healthier and happier you. Join our thriving community and discover the tools and inspiration you need to achieve your wellness goals. Start your transformative journey with us today!


Hi! I'm Jadyn Gentleman, your NDCS Wellness Coordinator. I am happy to be a support on your journey to wellness and well-being.


office: 402-479-5713


About NDCS Wellness

About NDCS Wellness
About NDCS Wellness

We are dedicated to providing our employees with resources that foster successful well-being. Our aim is to cultivate a culture of continuous learning, personal growth, and inspiration by consistently embracing healthy habits that integrate the mind, body and spirit, ultimately enhancing the overall quality of life.

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Wellness Resources

Wellness Resources
Wellness Resources

Click on any of these images to find out more about these wellness resources!

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Wellness Tips



Q: Do the monthly webinars count as a SMART goal?

A: Yes, these webinars offered by Deer Oaks are full of good tips to better well-being.


Q: What can I expect from the NDCS wellness program?

A: You can expect numerous resources, training and valuable information that highlight employee wellness.


Q: Can you provide an overview of the wellness initiatives offered?

A: Our wellness programs will offer information and resources on all topics related to employee wellness. Some key areas within the realm of wellness include: 

  • Physical Wellness: Focuses on maintaining a healthy body through exercise, proper nutrition and regular medical check-ups.
  • Emotional Wellness: Encompasses understanding and managing one's emotions, fostering positive relationships, and cultivating a supportive social network.
  • Social Wellness: Involves building and maintaining healthy relationships, effective communication, and a sense of community and belonging. 
  • Occupational Wellness: Relates to satisfaction and success in one's work, striving for a balance between professional responsibilities and personal life. This also includes ones financial success. 
  • Intellectual Wellness: Encourages continuous learning, creativity, and engagement in activities that stimulate the mind and contribute to personal growth. Environmental Wellness: Involves awareness of and care for one's surroundings, promoting sustainable practices and a healthy living environment.
  • Spiritual Wellness: Addresses a sense of purpose, meaning, and connection with something greater than oneself, whether through religion, meditation, or personal values. 

Collectively, these dimensions contribute to a holistic approach to wellness, recognizing that an individual's health and happiness are influenced by various interconnected aspects of life.